
These health and healing sayings are all positive and inspirational words of wisdom about being healthy and also about healing. They are all from unknown sources. For many more wise words of encouragement and advise on creating a healthy mind and body there is also a page of Health And Healing Quotes from known sources.

Health and healing sayings are listed alphabetically
A Health And Healing Sayings
A good laugh and a long sleep are the best cures in the doctor’s book.
A wise physician said.. “The best medicine for humans is love.” someone asked, “What if it doesn’t work?”
He smiled and answered, “Increase the dose.”

B Health And Healing Sayings
Benefits Of Exercising In Nature:
1 Fresh air has more oxygen.
2 Greenscapes raise serotonin levels.
3 Triggers primal regions of our brain and psyche.
4 Increases feelings of well-being and lowers depression.
5 Sun exposure increases vitamin D levels and helps optimise hormones.

C Health And Healing Sayings
Cheerfulness is the best promoter of health.
Cuddling literally kills depression, relieves anxiety and strengthens the immune system.

H Health And Healing Sayings
Happiness is the greatest medicine.
Healing comes when we relinquish our beliefs about what conditions of our lives SHOULD have been, and become willing to accept and eventually even appreciate what simply is.
Hugging is good medicine. It transforms energy and gives the person hugged an emotional lift. You need four hugs a day for survival, eight for maintenance and twelve for growth.
Scientist say that hugging is a form of communication because it can say things you don’t have the words for. And the nicest thing about a hug is that you usually can’t give one without getting one.

K Health And Healing Sayings
Kind words are like honey, sweet to the soul and healthy for the body.

M Health And Healing Sayings
Modern science is still unable to produce a better tranquillizer than a few kind words.

S Health And Healing Sayings
Silence gives rest to the mind, and this means giving rest to the body. Sometimes rest is the only medicine needed.
Spending time in nature is healing energy.

T Health And Healing Sayings
Take a walk, not a pill. The side effects are much prettier.
The best medicine in the world is a mother’s kiss.
The best vitamin to be a happy person is B1.
The body heals with play.
The mind heals with laughter.
And the spirit heals with joy.
The greatest medicine of all is to teach people how not to need it.
The two greatest healers are.. God and time.
To change your body, you just change your mind.

Y Health And Healing Sayings
Your ability to heal comes from knowing that you will heal.
Your body’s ability to heal is greater than anyone has permitted you to believe.
